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It's All About YOU!
Life Coaching is a process of empowering individuals to identify and achieve personal goals. As your coach I will support you in uncovering and removing the blocks in your life that have limited your progress; support you in discovering your truth; and help you to step into the fullest potential you are here to become. I create a safe, non-judgmental space for you to open up and explore your true purpose and dreams.
My coaching style is based upon the Law of Attraction and Creative Manifestation. Through discussion we will work together to uncover the obstacles standing in the way of your success; discover your true desires and goals, and develop the action steps needed to achieve them. Life coaching is a transformational process that will empower you to become the successful, happy person you aspire to be.
Together we will create a partnership that focuses on your dreams, desires and goals and is driven 100% by you. We will stay focused in the present, neither going too deep into the past, nor too far into the future.
As your coach I will hold you accountable to getting goal driven tasks done with the deadlines you determine.
Most Coaching sessions take place over the telephone. Weekly sessions are generally 50 minutes with a follow up e-mail message between sessions as needed. You can be in the comfort of your own home or office, or have the convenience of taking your coaching session with you anywhere in the world!
If you prefer to meet face to face we can do so at my office.
A Walk in the Park Coaching
If you are in the Denver area an alternative to tele-coaching is to add physical movement and the surroundings of nature to help free your mind from old ways of thinking and stimulate new thought patterns. To enable you to do this I also offer "A Walk in the Park Coaching" where you can walk your talk.
We will meet at Washington Park in Denver and go for a walk during our session. This allows the body to become integrated in the process of change, growth and expression. You get great coaching while breathing the fresh air and getting some nice, easy exercise. You set the pace, you feel the results. What's there to lose but an outdated thought pattern and a calorie or two?
Coaching is unlike therapy because it does not focus on examining nor diagnosing the past. Through working in present time clients often experience progress faster than in traditional therapy. Coaching does not diagnose nor treat mental illness or dysfunction.
Call for pricing
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720-570-2802 katie@3ElementsAligned.com
